What is Omega 3 fatty acids cholesterol

What is Omega 3 fatty acids cholesterol From chemical terms, fatty acids consists of a chains of carbon bonded together. To understand easier, Omega 3 fatty acids is recently found as a natural nutrient especially found in deep sea fish like salmon, tuna, Trout, etc. In early 1980s, many studies were done about this newly [...]

cholesterol life style change

High cholesterol level has become the most talking topics in our daily health talk. The success of propagation by government health sector has increased the awareness of the public about the danger of high cholesterol to our health. However, the success of increase the awareness of cholesterol does not mean that every one start to [...]

Cholesterol content foods

What are the cholesterol content foods? I think this question is important as we must know what foods contains high cholesterol and what food is low cholesterol and more healthy for us to contain. Other than food, the way to process the food may also increase the cholesterol of the food too. It is good [...]

Lowering Your Cholesterol Level Naturally

Lowering your cholesterol level is your most important mission to achieve if you really concern about your health. But, to be specific here, I want to stress that we should lower our LDL cholesterol level but not HDL cholesterol level. What is HDL and LDL Cholesterol? Cholesterol is a type of fat (lipid), like waxy [...]